We all suffer from some type of mental illness. In today’s episode, we get a chance to learn first hand what it means to deal with depression, & anxiety. We learn different coping mechanisms and what it takes to go through this every day. 

Rezi our social media manager and JC my daughter (results just came in and yes she’s mine) LOL sit and talk with us about mental health. Rezi has been diagnosed with depression and anxiety and she is currently going through it today. We do what we do best. We make it easy and fun to talk and to listen to hard topics and the amazing Rezi was so willing to just let her hair down and have a good time with such a serious and delicate topic. 

Now a word from our sponsors!!! Oh snap we have sponsors!!!! 

Nabii Organics has you covered when it comes to affordable all-natural skin and hair care products. Go to —> nabiiorganics.com and plugin NOTHING at check out to receive 30% your purchase. We live by their products!!

Bed of Roses is everything from amazing smelling candles to massage oils so set the mood by heading over to —> bedofrosesnaturals.com and plugin NOTHING at checkout to receive 25% your purchase. Our house is always smelling good!! 

As always thank you all for listening. Remember to connect with us @apodcastabout —-> everywhere. 

Listen, Laugh, Love